diff --git a/app/(auth)/reset-password/ResetPasswordForm.tsx b/app/(auth)/reset-password/ResetPasswordForm.tsx
index 8cb0979..e8a7741 100644
--- a/app/(auth)/reset-password/ResetPasswordForm.tsx
+++ b/app/(auth)/reset-password/ResetPasswordForm.tsx
@@ -7,9 +7,11 @@ import { toast } from 'sonner';
 
 import FooterLink from '@/components/forms/FooterLink';
 import InputField from '@/components/forms/InputField';
+import PasswordRequirements from '@/components/forms/PasswordRequirements';
 import OpenDevSocietyBranding from '@/components/OpenDevSocietyBranding';
 import { Button } from '@/components/ui/button';
 import { resetPasswordWithToken } from '@/lib/actions/auth.actions';
+import { PASSWORD_VALIDATION } from '@/lib/constants';
 
 type ResetPasswordFormData = {
     newPassword: string;
@@ -86,8 +88,9 @@ const ResetPasswordForm = () => {
                     type="password"
                     register={register}
                     error={errors.newPassword}
-                    validation={{ required: 'New password is required', minLength: 8 }}
+                    validation={PASSWORD_VALIDATION}
                 />
+                <PasswordRequirements password={newPassword ?? ''} />
 
                 <InputField
                     name="confirmPassword"
diff --git a/app/(auth)/sign-up/page.tsx b/app/(auth)/sign-up/page.tsx
index 144de1d..a3a9e32 100644
--- a/app/(auth)/sign-up/page.tsx
+++ b/app/(auth)/sign-up/page.tsx
@@ -4,7 +4,8 @@ import { useForm } from "react-hook-form";
 import { Button } from "@/components/ui/button";
 import InputField from "@/components/forms/InputField";
 import SelectField from "@/components/forms/SelectField";
-import { INVESTMENT_GOALS, PREFERRED_INDUSTRIES, RISK_TOLERANCE_OPTIONS } from "@/lib/constants";
+import PasswordRequirements from "@/components/forms/PasswordRequirements";
+import { INVESTMENT_GOALS, PASSWORD_VALIDATION, PREFERRED_INDUSTRIES, RISK_TOLERANCE_OPTIONS } from "@/lib/constants";
 import { CountrySelectField } from "@/components/forms/CountrySelectField";
 import FooterLink from "@/components/forms/FooterLink";
 import { signUpWithEmail } from "@/lib/actions/auth.actions";
@@ -19,6 +20,7 @@ const SignUp = () => {
         register,
         handleSubmit,
         control,
+        watch,
         formState: { errors, isSubmitting },
     } = useForm<SignUpFormData>({
         defaultValues: {
@@ -33,6 +35,8 @@ const SignUp = () => {
         mode: 'onBlur'
     },);
 
+    const passwordValue = watch('password');
+
     const onSubmit = async (data: SignUpFormData) => {
         try {
             const result = await signUpWithEmail(data);
@@ -87,8 +91,9 @@ const SignUp = () => {
                     type="password"
                     register={register}
                     error={errors.password}
-                    validation={{ required: 'Password is required', minLength: 8 }}
+                    validation={PASSWORD_VALIDATION}
                 />
+                <PasswordRequirements password={passwordValue ?? ''} />
 
                 <CountrySelectField
                     name="country"
diff --git a/components/forms/PasswordRequirements.tsx b/components/forms/PasswordRequirements.tsx
new file mode 100644
index 0000000..5582ab4
--- /dev/null
+++ b/components/forms/PasswordRequirements.tsx
@@ -0,0 +1,38 @@
+'use client';
+
+import React from 'react';
+import { PASSWORD_RULES } from '@/lib/constants';
+import { cn } from '@/lib/utils';
+import { Check, X } from 'lucide-react';
+
+const PasswordRequirements = ({ password }: { password: string }) => {
+    return (
+        <ul className="space-y-1.5 mt-2">
+            {PASSWORD_RULES.map((rule) => {
+                const passed = rule.test(password);
+                return (
+                    <li key={rule.label} className="flex items-center gap-2 text-xs">
+                        {password.length === 0 ? (
+                            <span className="size-3.5 rounded-full border border-gray-500" />
+                        ) : passed ? (
+                            <Check className="size-3.5 text-green-500" />
+                        ) : (
+                            <X className="size-3.5 text-red-500" />
+                        )}
+                        <span
+                            className={cn(
+                                'transition-colors',
+                                password.length === 0 && 'text-gray-500',
+                                passed ? 'text-green-500' : password.length > 0 && 'text-red-500',
+                            )}
+                        >
+                            {rule.label}
+                        </span>
+                    </li>
+                );
+            })}
+        </ul>
+    );
+};
+
+export default PasswordRequirements;
diff --git a/lib/constants.ts b/lib/constants.ts
index db73c24..6f41a45 100644
--- a/lib/constants.ts
+++ b/lib/constants.ts
@@ -338,3 +338,19 @@ export const WATCHLIST_TABLE_HEADER = [
     'Alert',
     'Action',
 ];
+
+export const PASSWORD_RULES = [
+    { label: 'At least 8 characters', test: (pw: string) => pw.length >= 8 },
+    { label: 'At least 1 uppercase letter', test: (pw: string) => /[A-Z]/.test(pw) },
+    { label: 'At least 1 lowercase letter', test: (pw: string) => /[a-z]/.test(pw) },
+    { label: 'At least 1 number', test: (pw: string) => /[0-9]/.test(pw) },
+] as const;
+
+export const PASSWORD_VALIDATION = {
+    required: 'Password is required',
+    minLength: { value: 8, message: 'Password must be at least 8 characters' },
+    pattern: {
+        value: /^(?=.*[a-z])(?=.*[A-Z])(?=.*\d).{8,}$/,
+        message: 'Password must include uppercase, lowercase, and a number',
+    },
+};