[
  {
    "name": "Daily Wisdom",
    "prompt": "Share a brief piece of wisdom or insight for {day}, {date} at {time}",
    "description": "Daily philosophical or practical wisdom"
  },
  {
    "name": "Creative Prompt",
    "prompt": "What's one creative thing you could do right now on this {weekday} {time_of_day}?",
    "description": "Creative thinking and action prompts"
  },
  {
    "name": "Mindful Moment",
    "prompt": "Take a moment to notice three things around you at {time} on {date}",
    "description": "Mindfulness and awareness exercises"
  },
  {
    "name": "Gratitude Challenge",
    "prompt": "Name one thing you're grateful for about this {time_of_day} on {month} {day_of_month}",
    "description": "Gratitude practice with daily variations"
  },
  {
    "name": "Energy Check",
    "prompt": "How's your energy level right now at {time}? What's one small adjustment you could make?",
    "description": "Energy and wellness check-ins"
  },
  {
    "name": "Learning Question",
    "prompt": "What's one thing you learned today or would like to learn this {weekday}?",
    "description": "Continuous learning and curiosity prompts"
  },
  {
    "name": "Nature Connection",
    "prompt": "What's the weather like today ({date}) and how does it make you feel?",
    "description": "Connecting with natural rhythms and environment"
  },
  {
    "name": "Relationship Reflection",
    "prompt": "Send a kind thought to someone at {time} today - who comes to mind and why?",
    "description": "Social connection and relationship awareness"
  },
  {
    "name": "Future Self",
    "prompt": "What would your future self thank you for doing today ({date}) at {time_of_day}?",
    "description": "Long-term thinking and future planning"
  },
  {
    "name": "Micro-Adventure",
    "prompt": "What's a tiny adventure you could have in the next hour starting from {time}?",
    "description": "Encouraging small, spontaneous adventures"
  }
]