diff --git a/config.py b/config.py
index 697ee27..b5c4448 100644
--- a/config.py
+++ b/config.py
@@ -31,6 +31,9 @@ class Config:
     # Template settings
     templates_dir: str = "templates"
     
+    # Ollama settings
+    strip_think_tags: bool = True
+    
     def __post_init__(self):
         """Load configuration from file if exists."""
         config_file = Path("config/config.json")
diff --git a/config/config.json b/config/config.json
index 2380ae9..794011a 100644
--- a/config/config.json
+++ b/config/config.json
@@ -5,12 +5,13 @@
   "silent_end": "07:00",
   "timezone": "Asia/Shanghai",
   "min_interval": 3,
-  "max_interval": 180,
+  "max_interval": 10,
   "bark_api_url": "https://bark.xorbitlab.xyz",
   "bark_device_key": "GmFrzGegxFexhNXXXYdzm3",
   "ntfy_api_url": "https://ntfy.xorbitlab.xyz",
   "ntfy_topic": "tigeren_msg",
   "ntfy_access_token": "",
-  "templates_dir": "templates"
+  "templates_dir": "templates",
+  "strip_think_tags": true
 }
 
diff --git a/ollama_client.py b/ollama_client.py
index fe6fc2b..ed4078c 100644
--- a/ollama_client.py
+++ b/ollama_client.py
@@ -21,8 +21,13 @@ class OllamaClient:
         if self.session:
             await self.session.close()
     
-    async def generate_response(self, prompt: str) -> Optional[str]:
-        """Generate a response from Ollama for the given prompt."""
+    async def generate_response(self, prompt: str, strip_think_tags: bool = True) -> Optional[str]:
+        """Generate a response from Ollama for the given prompt.
+        
+        Args:
+            prompt: The input prompt for the model
+            strip_think_tags: If True, removes <think></think> tags from the response
+        """
         if not self.session:
             self.session = aiohttp.ClientSession()
         
@@ -37,7 +42,20 @@ class OllamaClient:
             async with self.session.post(url, json=payload) as response:
                 if response.status == 200:
                     data = await response.json()
-                    return data.get("response", "").strip()
+                    response_text = data.get("response", "").strip()
+                    
+                    if strip_think_tags:
+                        # Remove <think></think> tags and their content
+                        import re
+                        original_length = len(response_text)
+                        response_text = re.sub(r'<think>.*?</think>', '', response_text, flags=re.DOTALL)
+                        response_text = response_text.strip()
+                        final_length = len(response_text)
+                        
+                        if original_length != final_length:
+                            logger.info(f"Stripped <think></think> tags from response (reduced length by {original_length - final_length} characters)")
+                    
+                    return response_text
                 else:
                     logger.error(f"Ollama API error: {response.status}")
                     return None
diff --git a/quick_test.py b/quick_test.py
index 17bf91e..dd5b0bb 100755
--- a/quick_test.py
+++ b/quick_test.py
@@ -20,7 +20,8 @@ async def test_full_pipeline():
     
     # Test Ollama response
     async with OllamaClient(config) as ollama_client:
-        response = await ollama_client.generate_response(prompt)
+        strip_think_tags = getattr(config, 'strip_think_tags', True)
+        response = await ollama_client.generate_response(prompt, strip_think_tags=strip_think_tags)
         if response:
             print(f"🤖 Ollama response: {response[:200]}...")
             
diff --git a/scheduler.py b/scheduler.py
index c5d1524..ad51e23 100644
--- a/scheduler.py
+++ b/scheduler.py
@@ -15,7 +15,8 @@ class NotificationScheduler:
     
     def __init__(self, config: Config):
         self.config = config
-        self.template_manager = TemplateManager(config.templates_dir)
+        timezone_name = getattr(config, 'timezone', 'UTC')
+        self.template_manager = TemplateManager(config.templates_dir, timezone_name)
         self.notification_client = NotificationClient(config)
         self.running = False
         self._timezone = None
@@ -80,7 +81,8 @@ class NotificationScheduler:
                 logger.info(f"Using prompt: {prompt}")
                 
                 # Get response from Ollama
-                response = await client.generate_response(prompt)
+                strip_think_tags = getattr(self.config, 'strip_think_tags', True)
+                response = await client.generate_response(prompt, strip_think_tags=strip_think_tags)
                 if not response:
                     logger.error("Failed to get response from Ollama")
                     return False
diff --git a/template_manager.py b/template_manager.py
index 131a492..7871ee0 100644
--- a/template_manager.py
+++ b/template_manager.py
@@ -10,12 +10,30 @@ logger = logging.getLogger(__name__)
 class TemplateManager:
     """Manages prompt templates with placeholders and random selection."""
     
-    def __init__(self, templates_dir: str = "templates"):
+    def __init__(self, templates_dir: str = "templates", timezone_name: str = "UTC"):
         self.templates_dir = Path(templates_dir)
         self.templates_dir.mkdir(exist_ok=True)
         self.templates = []
+        self._timezone = None
+        self._timezone_name = timezone_name
+        self._init_timezone()
         self._load_templates()
     
+    def _init_timezone(self):
+        """Initialize timezone."""
+        import pytz
+        
+        try:
+            self._timezone = pytz.timezone(self._timezone_name)
+        except Exception as e:
+            logger.warning(f"Unknown timezone '{self._timezone_name}', falling back to UTC: {e}")
+            self._timezone = pytz.UTC
+            self._timezone_name = "UTC"
+    
+    def _get_current_time(self):
+        """Get current time in configured timezone."""
+        return datetime.now(self._timezone)
+    
     def _load_templates(self):
         """Load templates from JSON files in the templates directory."""
         if not self.templates_dir.exists():
@@ -74,7 +92,7 @@ class TemplateManager:
     
     def _fill_placeholders(self, template: str) -> str:
         """Fill placeholders in template with current values."""
-        now = datetime.now()
+        now = self._get_current_time()
         placeholders = {
             "date": now.strftime("%Y-%m-%d"),
             "time": now.strftime("%H:%M"),
diff --git a/templates/additional_templates.json b/templates/additional_templates.json
deleted file mode 100644
index 9c7953b..0000000
--- a/templates/additional_templates.json
+++ /dev/null
@@ -1,52 +0,0 @@
-[
-  {
-    "name": "Daily Wisdom",
-    "prompt": "Share a brief piece of wisdom or insight for {day}, {date} at {time}",
-    "description": "Daily philosophical or practical wisdom"
-  },
-  {
-    "name": "Creative Prompt",
-    "prompt": "What's one creative thing you could do right now on this {weekday} {time_of_day}?",
-    "description": "Creative thinking and action prompts"
-  },
-  {
-    "name": "Mindful Moment",
-    "prompt": "Take a moment to notice three things around you at {time} on {date}",
-    "description": "Mindfulness and awareness exercises"
-  },
-  {
-    "name": "Gratitude Challenge",
-    "prompt": "Name one thing you're grateful for about this {time_of_day} on {month} {day_of_month}",
-    "description": "Gratitude practice with daily variations"
-  },
-  {
-    "name": "Energy Check",
-    "prompt": "How's your energy level right now at {time}? What's one small adjustment you could make?",
-    "description": "Energy and wellness check-ins"
-  },
-  {
-    "name": "Learning Question",
-    "prompt": "What's one thing you learned today or would like to learn this {weekday}?",
-    "description": "Continuous learning and curiosity prompts"
-  },
-  {
-    "name": "Nature Connection",
-    "prompt": "What's the weather like today ({date}) and how does it make you feel?",
-    "description": "Connecting with natural rhythms and environment"
-  },
-  {
-    "name": "Relationship Reflection",
-    "prompt": "Send a kind thought to someone at {time} today - who comes to mind and why?",
-    "description": "Social connection and relationship awareness"
-  },
-  {
-    "name": "Future Self",
-    "prompt": "What would your future self thank you for doing today ({date}) at {time_of_day}?",
-    "description": "Long-term thinking and future planning"
-  },
-  {
-    "name": "Micro-Adventure",
-    "prompt": "What's a tiny adventure you could have in the next hour starting from {time}?",
-    "description": "Encouraging small, spontaneous adventures"
-  }
-]
\ No newline at end of file
diff --git a/templates/bdsm.json b/templates/bdsm.json
new file mode 100644
index 0000000..bd6016d
--- /dev/null
+++ b/templates/bdsm.json
@@ -0,0 +1,14 @@
+[
+  {
+    "name": "Daily Rule",
+    "prompt": "你是一个严厉的远程调教者，每天为我制定一条羞耻的日常行为规则，称呼我为‘骚逼’、‘贱货’或‘婊子’，语气威严、高压、不容置疑。规则可适用于任何场景（私密环境如家里可更露骨，公共或其他场景则微妙但不易察觉），但必须对心理产生强烈羞辱感。规则聚焦于一个具体的行为规范（例如特定动作、穿着要求、或隐秘任务，如‘进门必须跪下’或‘在公共场合偷偷调整内衣’）。生成一条每日规则，语言粗俗、口语化，描述生动详细，保持单一焦点，不带任何解释。",
+    "description": "Daily Rule"
+
+  },
+  {
+    "name": "Random Domination",
+    "prompt": "你正在进行一个远程调教场景，定期向我发送羞耻且带有侮辱性的命令。你会用‘骚逼’、‘贱货’、‘婊子’等贬低称呼来称呼我。你的语气必须极具威严，不容置疑，高压强势，绝不询问我的意愿或偏好。当前时间是{time}，结合这个时间和典型环境（例如家里，休闲场景），你的指令可以是纯粹的辱骂、要求我汇报状态（例如我穿着什么、在做什么，或其他你能发挥的细节），或命令我执行隐秘但羞耻的任务。现在，给我发送一条消息，语气粗俗但口语化，指令或描述要生动详细，聚焦于一个具体点。",
+    "description": "Random Domination"
+  }
+
+]
\ No newline at end of file
diff --git a/templates/tech_templates.json b/templates/tech_templates.json
deleted file mode 100644
index feadd1a..0000000
--- a/templates/tech_templates.json
+++ /dev/null
@@ -1,22 +0,0 @@
-[
-  {
-    "name": "Code Reflection",
-    "prompt": "What coding concept or practice have you been thinking about lately? Share your thoughts for {date} {time}",
-    "description": "Developer-focused reflection prompts"
-  },
-  {
-    "name": "Tech Curiosity",
-    "prompt": "What's one technology or tool you'd like to explore this {weekday}? What intrigues you about it?",
-    "description": "Technology curiosity and learning prompts"
-  },
-  {
-    "name": "Problem Solving",
-    "prompt": "Describe a problem you're currently working on at {time} and one approach you might try",
-    "description": "Problem-solving and debugging mindset prompts"
-  },
-  {
-    "name": "System Thinking",
-    "prompt": "Think about a system you interacted with today ({date}). How could it be improved?",
-    "description": "Systems thinking and improvement prompts"
-  }
-]
\ No newline at end of file
diff --git a/test_connections.py b/test_connections.py
index 03cf0ad..a865b2c 100755
--- a/test_connections.py
+++ b/test_connections.py
@@ -28,7 +28,8 @@ async def test_all_services():
             
             # Test a small prompt
             test_prompt = "Hello, this is a test."
-            response = await ollama_client.generate_response(test_prompt)
+            strip_think_tags = getattr(config, 'strip_think_tags', True)
+            response = await ollama_client.generate_response(test_prompt, strip_think_tags=strip_think_tags)
             if response:
                 print(f"✅ Ollama response: {response[:100]}...")
             else: