diff --git a/Sources/Views/MenuBar/BugListPopover.swift b/Sources/Views/MenuBar/BugListPopover.swift
index 18215d6..653a1d5 100644
--- a/Sources/Views/MenuBar/BugListPopover.swift
+++ b/Sources/Views/MenuBar/BugListPopover.swift
@@ -83,6 +83,9 @@ struct BugListPopover: View {
             SettingsLink {
                 Label("Settings", systemImage: "gear")
             }
+            Button(action: { NSApp.terminate(nil) }) {
+                Label("Quit", systemImage: "power")
+            }
         }
         .padding(.horizontal)
         .padding(.vertical, 6)
diff --git a/Sources/Views/Settings/SettingsView.swift b/Sources/Views/Settings/SettingsView.swift
index 1384d4c..874d9b4 100644
--- a/Sources/Views/Settings/SettingsView.swift
+++ b/Sources/Views/Settings/SettingsView.swift
@@ -47,7 +47,11 @@ struct SettingsView: View {
                         Text("1 minute").tag(60)
                         Text("5 minutes").tag(300)
                         Text("10 minutes").tag(600)
-                        Text("30 minutes").tag(1800)
+                        Text("30 minutes").tag(1_800)
+                        Text("1 hour").tag(3_600)
+                        Text("2 hours").tag(7_200)
+                        Text("4 hours").tag(14_400)
+                        Text("1 day").tag(86_400)
                     }
                 }